The Coach's Hitting Reference
HittingMechanics
Build the swing from the ground up and walk to the plate with a plan, broken down situation by situation, with a quiz for the whole lineup.
6Situations
12Quiz questions
9Strike zones
1–9The Strike Zone
Tap any part of the zone to see how your swing and approach change for a pitch there.
Explore the strike zone
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Finish line
You reached the end of Lesson 1 of 8: Hitting Mechanics & Plate Approach
Go on to lesson 2, or return to the Majors Dugout. Review any part from the Sections menu.
Connect learning and practice
Practice this skill
Compare controlled contact and explain swing or take decisions.
Read the complete setup, equipment and stop instructions before activity. A missed question never prescribes extra throwing.

