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Hitting Mechanics & Plate Approach

Intermediate 50/70 · League ages 11-13 · 50-foot pitching distance · 70-foot bases

Build a repeatable ready position

Before a tee rep, settle into an athletic stance. Keep your eyes level and leave room for your hands to move. This is a coaching starting point, not a required stance.

Which adjustment helps you compare your next two swings?

Coaching Points

Watch balance at contact before adding a second instruction.

Common Mistakes

A long list of cues can make a player freeze.

Alternative Considerations

A comfortable stance can differ by player; use contact quality rather than appearance.

Coaching exercise: not a national rule requirement.

Choose a pitch to attack

The coach asks you to name the pitch location you can drive before entering the box. Pick a simple target zone, then adjust with the count.

What is a useful first-pitch plan?

Coaching Points

Ask the player to describe the decision, not just the result.

Common Mistakes

A hit on a chased pitch does not make chasing a repeatable plan.

Alternative Considerations

Team instructions may change with the count and situation; agree before the at-bat.

Coaching exercise: not a national rule requirement.

Compete with two strikes

With two strikes, simplify your move and stay ready for a pitch you can reach in the strike zone. Keep the same safe balance you rehearsed.

Which practice constraint tests that plan?

Coaching Points

Use mixed locations and let the hitter explain the read.

Common Mistakes

Calling every swing good because contact occurred hides poor decisions.

Alternative Considerations

A smaller stride is an option, not a universal requirement.

Coaching exercise: not a national rule requirement.

Keep a bunt drill controlled

In a coached bunt station, rehearse foot placement without a live throw first. Keep fingers out of the ball's path and stop the rep if positioning is unsafe.

What should happen before speeding up this station?

Coaching Points

Use a coach-controlled progression and stop an unsafe rep.

Common Mistakes

Speed can hide a grip or spacing problem.

Alternative Considerations

Use a soft practice ball and dry repetitions when the group is learning.

Coaching exercise: not a national rule requirement.

Check the bat before the game

Intermediate equipment eligibility comes from its own Rule 1.10. A familiar bat from another program is not automatically approved here.

What is the right equipment check?

Coaching Points

Have an adult check markings, size and condition before play.

Common Mistakes

A logo alone does not excuse other equipment restrictions.

Alternative Considerations

Keep a known compliant spare; ask the league when a marking is unclear.

Rules/safety: bats

Prepare on deck responsibly

Intermediate allows an on-deck batter. The coach assigns a safe warm-up area and checks that teammates stay clear of the swing.

Which statement fits this division?

Coaching Points

Treat permission and safe setup as different checks.

Common Mistakes

Do not copy the Majors prohibition into an Intermediate lesson.

Alternative Considerations

Field conditions may require an adjusted warm-up routine agreed with the coach.

Rules/safety: leads