Hitting Mechanics & Plate Approach
The swing chain, launch position, and plate approach, from stance through contact.
No saved data yet
Start training
Start with lesson 1
Hitting Mechanics & Plate Approach is the first of 8 player lessons.
Player training:
Progress saves as you go.
Player Lessons
8 lessons in order. Each one ends with a link to the next.
Color keyOffenseDefensePitchingSafety
Situational Defense Reference
Field situations with position numbering, coaching points, and common mistakes.
No saved data yet
Catcher's Command Center
Receiving, blocking, throwing lanes, and game management behind the plate.
No saved data yet
Batted-Ball Priority & Relays
Who has priority, cutoff/relay alignment, and getting the ball back in fast.
No saved data yet
Team Offense & Base Coaching
Signs, situational hitting, and running the first/third-base coaching boxes.
No saved data yet
Base Running & Base Stealing
Leads, pitch reads, steals, tag-ups, and surviving rundowns for this division.
No saved data yet
Pitching: Grips, Mechanics & Strategy
Four-seam, two-seam, and change-up grips, delivery mechanics, and pitch sequencing.
No saved data yet
Arm Strengthening & Injury Prevention
Conditioning, throwing progressions, warmup/recovery, and overload warning signs.
No saved data yet
Training & Help
For Coaches
Planning tools and rule references. Anyone can open them; nothing here is limited to a role.
Practice Planner
Ready-made practices, a practice builder, drill instructions and a printable plan for Intermediate 50/70.
Training records
Your progress report, backup, print and reset.
Training report
Backup, print and reset
Backup and restore
Choose a backup for Intermediate 50/70 to preview. Merge keeps your existing conflicting answers and notes. Replace can erase missing modules; export first.
Your next step